TOPIC 6 : BENEFITS OF FIBER

A high-fiber diet helps to control blood sugar levels Fiber helps to slow down the sugar absorption in the body, thereby, helping to reduce or pr...

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TOPIC 7 : The Science of Dual-fiber

1 in 5 diabetics have hunger pangs. These can derail blood sugar levels. The carbohydrates/sugars breakdown fast, release fast into the blood and s...

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TOPIC 5 : Fiber fights diabetes

Fiber is the magic word in diabetes management. Fiber is commonly classified as soluble and insoluble. After meals, carbohydrates are easily ab...

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TOPIC 4 : Managing Diabetes

You can manage your diabetes by taking care of yourself in various ways. The diabetes management plan, a strategic mix of lifestyle modificati...

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TOPIC 3 : Testing for diabetes

Anyone who suspects symptoms of diabetes should get themselves tested for the disease. Testing also allows your doctor to catch the disease early a...

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TOPIC 2: Could you be at risk of diabetes?

Symptoms and the risk factors of diabetes What you need to watch out for - Symptoms of Diabetes • Urinating often• Feeling very thirsty• Feeling ve...

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